| On Going | Boys and Girls Gymnastics | Vail Gymnastics Building |
A typical one-hour class features 10-15 minutes of structured warm-up that includes exercises for improving flexibility, strength, and endurance; approximately 40 minutes of apparatus and tumbling work, and five minutes of conditioning at the end of class. Periodically, various games are added for fun. Children will be grouped according to their ages and skill levels during the first day of class.
Girls/Boys Level 1 (1 Hour)
Gymnastics for beginning or continuing students, ages 6 and older.
| Day offered | Time | Length | |
| Girls | Monday | 3:00 | 60 min |
|---|---|---|---|
| Girls | Monday | 4:00 | 60 min |
| Girls | Tuesday | 3:30 | 60 min |
| Boys | Thursday | 3:15 | 60min |
| Girls | Thursday | 4:00 | 60 min |
| Girls | Friday | 3:15 | 60 min |
Level 2 Girls/Boys (1 Hour)
A class for continuing students 6 and older who have passed Level 1 skills.
| Day offered | Time | Length | |
| Girls | Tuesday | 4:15 | 60 min |
|---|---|---|---|
| Girls | Wednesday | 3:15 | 60 min |
| Boys | Thursday | 4:15 | 60 min |
| Girls | Friday | 4:15 | 60 min |
Level 3 Girls (1 Hour)
An advanced level class for girls who have passed Level 1 and 2 skills. Gymnasts hoping to move into our Team Level Program (Level 3 and 4 Team) are encouraged to attend more than one class a week.
| Day offered | Time | Length |
| Tuesday | 4:30 | 60 min |
| Friday | 4:00 | 60 min |
Combo Class! (90 minutes)
Now you can combine the activities that you want to do!
The Vail Gymnastics Center combined with the Vail Academy of Martial Arts now has the ability to provide you and your child activities that complement one another. These 45 minute blocks are matched together to create 90 minute "Combo Classes." All these classes are for boys and girls! Choices are Gymnastics/Martial Arts, or Trampoline/Martial Arts. Check the schedule for days and times. The choice is yours, and available only through the Vail Recreation District!
| Day offered | Time | Length | Combo |
| Monday | 4:00 | 90min | Trampoline/Martial Arts |
| Monday | 4:00 | 90min | Gymnastics/Martial Arts |
Teen Class (60 minutes)
For boys and girls 13 to 18. From beginners to former team members. This class allows older kids to be together and work on their gymnastics skills. No matter if your a beginner, or advanced, this class has it all. Great for cheer students! (Closed for the summer, will resume 9-7-06)
The class fee is $10 per drop in.
| Day offered | Time | Length |
| Monday | 8:00 | 60 min |
| Thursday | 7:30 | 90min |